Important For Good Health And Brain Functions

Important For Good Health And Brain Functions

Jul 17, 18
one comments

General health and brain functions are dependent on the maintenance of the sikthic rhythms. Previous research has already shown that long-term shortage of sleep impair general health and delay recovery processes.

Recent research studies also found that irregular eating times adversely affect the cyclic cycle, so that the digestive system can not function optimally. Meals during the sleep phase cause accelerated weight gain in animals compared to those fed during the normal wake-up phase. People who eat during the sleep phase develop heart problems and metabolic deficiencies, which can lead to a pre-diabetic condition.

1 Comment

A WordPress Commenter  July 17, 2018 at 12:02 pm

Hi, this is a comment.
To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard.
Commenter avatars come from Gravatar.

leave A Comment

Your email address will not be published. Required fields are marked *